Silver Swans® classes have been specifically designed for the over 55s, but whatever your age, if you are looking for a new way to keep fit and active our ballet classes will put a spring in your step. Everybody can dance! Whether you’ve never danced before or want to get back into the swing of it, our classes have something for everyone. The RAD has developed this programme based on research into dance practice for older learners and our classes are taught by Silver Swans licensee Cheriene Bailey who has been trained by the Royal Academy of Dance.

All our adult classes are of mixed ages and abilities and are suitable for Silver Swans and will help improve mobility, posture, coordination and energy levels. Most importantly, you'll have fun and enjoy the sense of wellbeing that dance brings! The classes are designed to benefit adults of all ages and we have students participating from 18 to over 82!

See the introductory videos below featuring Angela Rippon the Silver Swans Ambassador.